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- » Trigger Point Therapy
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We Accept: VISA, MASTERCARD, DISCOVER, AMERICAN EXPRESS.
Standard Office Rates Therapeutic and Relaxation Massage:
Thirty minute mender.....$40
Forty five minutes focused area .....$55
One hour fifteen minutes.....$84
One hour thirty minutes.....$98
Two hours of bliss.....$140
Premium rates apply after 6pm......Please add $20.00 to your rate
Buy Five (5) Sixty minute sessions $365 and save $5 ea visit, a $25 value!
Five (5) Thirty minute sessions $175 (Saves you $5.00 ea visit, a $25 value!)
$80.00........ Pre-natal Massage one hour
$85.00.........Deep Tissue Massage one hour
$95.00........ Hot Stone Massage one hour
$85.00........ Russian-Sports one hour
Add on to your in-office session:
Focused Foot Massage $15.00...Hot Stone $20.00...Tootsie Towels $10.00...
Mobile Massage Individual- Individual, Corporate Office, Home Rehab Visit, Hospital, Assisted Living Center
hourly rate $110.00 / Half hour rate $55.00
Restrictions and limitations apply; Pre-payment required for scheduling all outcall appointments, hours limited to daytime business hours only. Service area must be within Eugene city limits, Riverbend Medical Center and McKenzie Willamette Hospital. Vouchers, insurance and use of discounts not available with outcall service. Please note, some of our practitioners only serve the medical community and do not do individual house calls.
Mobile Massage Group Private Event-60 minute sesson-Pre-wedding, Social or corporate hourly rate $140.00 for first hour, then $90.00 for each additional 60 min massage ( x ea = total cost).
Mobile Massage Group Special Event-30 minute sesson-Pre-wedding, Social or corporate hourly rate $72.00 for first 30 minutes then $47.00for each additional 30 min massage ( x ea = total cost).
Mobile Chair Massage-Corporate, office, conference or private social event....6 person minimum $12, $17, $22, $32 ea based on number of minutes each (+ equipment portage fee), or flat hourly rate for entire event depending on coverage need. Call for additional options.
Classes: For current instructor's rates--Please Call the center office 541-343-0823 or e-mail: email@example.com
Other Services: For current CAM provider fees other than massage -- please consult individual practitioners noted on Jody's greeting page.
Insurance Reimbursement for Services
Please note, if you are a first time client, you will need to pay for your first visit in full. We are happy to bill on your behalf until January 1, 2018 once it is determined that your policy accepts massage as a covered benefit and that you have met your deductible for 100% reimbursement and use of copays.
We are no longer accepting Health Net or American Specialty Health Affiliated insurance programs. This includes Providence and PacificSource. After January 1, 2018 we will no longer direct bill insurance. We can offer a recipt if seeking reimbursement on your own depending on your insurance policy provisions.
Other company benefit plans may include the deferral of funds for medical and alternative care services. Whole Life Massage is approved and will continue to accept FSA cards (Flex Spending Account). Some plans providing this benefit requre a detailed TX receipt. Let us know if you need one.
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Swedish / Deep Tissue / Pregnancy / Infant / Medical
Swedish Massage is very relaxing. At Whole Life Massage, your therapist will combine oils or lotion with an array of strokes such as rolling, kneading, and percussion to help your body improve circulation. The benefits of this type of bodywork are wide-ranging including relief from general aches and pains with a decrease in acumulated stress. Enhanced physical fitness, improved mental attitude, and greater flexibility have been reported from satisfyed recipients over time.
Deep Tissue Massage relieves tension in the deeper layers of tissue in the body. This method is very effective in releasing chronicly tight areas due to misalignment, repetitive motions, and past lingering restrictions. Keeping in mind that everyone experiences pressure differently, The nature of deep tissue work can be slightly uncomfortable for some of us, so open communication with your therapist during your session at Whole Life Massage is crucial in making sure you are ok with the level of puressure used. Temporary soreness the next day sometimes happens, and that plenty of water should be ingested to aid with the flushing and removal of possible irritants that will have been released during the session. Your therapist may also give you some suggestions on additional home care ideas to help you avoid any residual discomforts.
Pregnancy Massage Congratulations! if you are considering this type of massage for the first time, prenatal massage is an excellent addition to the baby's and your wellness journey. During Pregnancy your body endures tremendous challenges due to dramatic physical, mental, and emotional changes. Your prenatal therapist at Whole Life Massage will use various gentle techniques specifically designed to aleviate many of the discomforts experienced throughout pregnancy. Seeking regular massage particularly in your second and third trimester is a good way to ensure you are taking care of yourself with added benefits. The benefits of receiving massage are profound, including emotional support, the reduction of low back, hip and joint pain due to postural changes from the developing baby, improved breathing and relaxation, and relief from uncomfortable digestive issues. With all the preparations underway it can be incredibly exciting and a little stressful too and massage will help you achieve the balance you need.
Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging a young child are many, including:
- Improved growth and development of the brain and nervous system
- Strengthened immune system function
- Regulated sleeping patterns, leading to deeper sleep
- Greater levels of trust and intimacy between parent and child
Schedule a certified infant massage session for your baby and learn how to bring these benefits home.
One on one instruction is available with Certified Infant Massage Instructor Jody Green.
Please visit the trainings and workshop page to learn more. Jody is also happy to answer questions by phone if you would like to chat in person. 541-520-3458.
Medical Massage differs from regular bodywork in that treatment is specifically directed to resolve conditions diagnosed by your medical doctor. Your therapist at Whole Life Massage will use a variety of techniques in specific areas of your body related to your doctor's diagnosis. This enhances the body’s natural self-healing process and supports the recovery time from injury or after surgery, often reducing it's duration with less pain. Some clients have found they are able to lesson their pain medication with the added benefit of massage, sometimes letting go of their medication all together. Consultation with your doctor is highly recommended if you are currently on a pain management program.
Healing after an Auto Accident:
Adding Massage to your recovery plan is a good idea. Your massage session will address pain management in the affected body region where you are experiencing the discomfort. Your manual therapist at Whole Life Massage may also give you tips and home care ideas to help you feel better over time. Experience has shown that during recovery, your mind and body needs time to process the stress of having undergone the ordeal of an accident. Some people find 2-3 repeated visits helps reduce the pain and stiffness associated with the healing process. Massage effectively given, is one of the best ways for your body to regain vitality and recover quickly.
Thai / Trigger Point / Sports / Russian / Mobile
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing “trigger points” in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle tissue rather than along the energy pathways of the body. These ‘knots’ are built up throughout a person’s life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative. Becasue of the nature of this modality, be sure to let your therapist know if you become too uncomfortable so that adjustments can be made to make sure your experience remains positive.
Sports Massage is a type of massage designed for highly active people or athletes. Engaging in sports is challenging on the body and can often lead to injuries and stress in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function. So schedule a sports massage with one of our Sports Massage experts at Whole Life Massage and feel better as you head for your next challenge!
Russian Sports Massage is used for pre and post athletic event considerations. This includes the application of ‘hygenic’- principals of Russian massage for continued health and vitality of the individual during non performance periods.
Developed in the former Soviet Union, Russian Massage is considered to be one of the most non-invasive and relaxing forms of massage therapy. The philosophy considers pain avoidance during therapy as a key factor in producing better performance outcomes.
Combining aspects of both therapeutic and sports principles, Russian massage uses a variety of specific techniques to release stress and enhance circulation. As with all forms of massage therapy, open communication during your session is encouraged to make sure you benefit from the experience as much as possible.
Stone Therapy /Hot Rocks is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones. The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.
Acupuncture / Anxiety & Stress Relief / Classes
Acupuncture Laura Stice, L.Ac., LMT, will have you feeling better using traditional methods in addition to complimentary techniques inlcuding acupressure touch. Her independent practice is located in our office.
Acupuncture is one of the oldest, most commonly used forms of medicine in the world. Originating in China more than 4,000 years ago. It is currently one of the most widely researched, practiced, and respected forms of complementary medicine in the U.S. and covered by most insurance policies. Check with your plan, treatment may be reimbursable under your insurance policy 's alternative medicine benefit. According to Chinese Medicine, health is determined by the quality of the Qi (energy) flow through the natural pathways of your body. Stimulataing and improving your Qi flow is achieved by placing very thin sterile needles into specific points on the body.
Laura's complementary aproach will cover a wide range of options in helping you achieve optimum results. She is a specialist in the treatment of injuries and autoimmune disorders. If you have a particular issue she can address this in depth. She also believes in the use of medicinal herbs to achieve improvement in your overall health. The many benefits of therapy with Laura may also include:
- Pain reduction
- Relaxation of body and mind
- Stress and tension relief
- Increased blood circulation
- Increased energy levels
- Digestion improvement and toxin removal
- Improved internal organ function
- Relief from bad habits and addictions
- Greater sense of overall well-being
If you would like to schedule an acupuncture appointment with Laura, please contact her directly:
Laura Stice, L.Ac., LMT #5904, Acupuncture, Herbs
Couples Massage Individual instruction is available at this time. Cost of the training is $98.00 and includes a bottle of certified organic paraben free lotion or almond oil. For more information and availability please contact our office: 541-343-0823, firstname.lastname@example.org
"Parent-Infant Massage with certified instructor Jody Green"
Come experience the hands-on benefits and joys of giving this gift to your baby. You and or your partner will work directly with your child as Jody instructs you how to give massage. In this class you will learn the history, the science and benefits, safety precautions, massage techniques and an easily mastered routine that will have your whole family feeling good. The cost of the training, $80.00, includes a bottle of certified organic paraben free almond oil and instruction book. Individual and group instruction is available. Individual classes meet two times with one follow up session if desired. Group sessions include three trainings and one follow-up if desired, to allow for practice time and babies's preferences.
Group instruction is available with 3 or more interested friends/families at your location. 20% Discount given to host family providing space for the class. This arrangement works well with parent friends wanting a shared experience. Certified instructor will travel to your location.
Individualized one on one instruction is also available at the center for families wanting a more private experience.
Instruction in Spanish is available for hands on training with 5 or more interested families at your location. The cost of the class includes a bottle of certified organic paraben free almond oil and instruction book printed in spanish.
Instruction before the baby arrives is also available on demonstration dolls, if families want to practice before baby arrives, or for other family members who would like to practice duirng class.
For more information about rates and availability please contact our office: 541-343-0823, email@example.com
Fundamentals of Pregnancy Massage, 3 CEU's or 1 CEU for intro review + test
The Art of Special Event Therapeutic Spa Applications, 3 CEU's, or 1 CEU for review + test
Gender Ethics: Professionalism in Opposite Gender Environments, 3 CEU's
CPR & First Aid referal, check with instructor for CEU's and your respective licensing board
CE Group instruction is available to 5 or more interested students. 20% Discount given to host group providing space and 5 or more participants.
CE Rreview Short Courses are available to individuals or groups.
For more information about rates and availability please contact our office: 541-343-0823, firstname.lastname@example.org
CLASSES FOR VITALITY!
Whether you are on the go or recovering from injury, learn simple techniques that will relieve your pain, increase your felxibility and experience longer periods of time when you are free of restriction. This class will explore what happens when we are restricted and demonstrate effective methods to aleviate some of the most comon issues we all experience. You will lean how to use common household objects to achieve lasting results. Participants will have the opportunity to use professional release tools. For more information about rates and availability please contact our office: 541-343-0823, email@example.com
Ever feel like things are a little out of control, not just because you know your mind is racing, but because your body tells you so?
Massage has many benefits. Especially for is its ability to calm the body.
Many of us have experienced the effects of stress and anxiety from time to time. Or maybe you know someone, say a co-worker, friend or family member who might be.
Sometimes, when we are under a lot of pressure, say from work deadlines, difficult people or situations our ability to cope diminishes and can contribute to feelings of anxiety and nervousness sometimes leading to depression.
In other areas we feel a sort of dull spreading achieness that never seems to fully go away such as with a tight neck, shoulders and back. Or it goes away temporarily and returns again interfering with sleep and routine activities with feelings of pain and stiffness.
Receiving massage on a regular basis from one of our qualified licensed professionals at Whole Life Massage will go a long way in supporting your health. Massage reduces stored muscle tension. The more times being acquainted with deep muscle relaxation the more easily it will be to return to that state. Your therapist at Whole Life Massage, might have you try calming essential oils known for their relaxing properties. Breathing and calming techniques may also be used to help bring greater awareness to where the stored tension resides so it may more easily be released.
Floating around in our system during times of stress is a hormone called cortisol. Most of us would agree the effects of stress over the long haul, isn't good for our heart and arteries. Massage helps your brain to calm down and release natural feel good hormones, such as dopamine, also lowering cortisol. This has been shown to also help with depression and anxiety.
The Touch Research Institute, School of Medicine in Miami, FL has a number of excellent research reports on the cause and effect and benefits of massage.
If you know yourself or someone to experience the effect of stress and anxiety and want it gone, schedule a massage today at Whole Life Massage and feel the immediate benefits!
Employee Recognition, Family Reunions, Lady's Spa Day, Hosptial Stay, Adjunct-Rehabillitation or In-Home Care. Some restrictions apply. Do you have an event in mind? We can help you with planning and support. You can also check out the helpful forms menue from the main page to see our special event questionaire if your event includes massage. The questionaire will help determine your needs.
Restrictions and limitations apply; Pre-payment is required for scheduling all outcall appointments, hours limited to daytime business hours only. Service area must be within Eugene city limits, Riverbend Medical Center and McKenzie Willamette Hospital. Vouchers, insurance and use of discounts are not available with outcall service. Please note, some of our practitioners only serve the medical community and do not do individual house calls.